Article
OK
XAUUSD
Best sessions to trade Gold (XAU/USD)
When liquidity tends to improve and why the overlap matters.
Why sessions matter
Liquidity concentrates around London and New York. Spreads and follow-through often improve.
Outside liquid windows, moves can be erratic and mean-reverting.
Outside liquid windows, moves can be erratic and mean-reverting.
Practical timing
Start with London open and the London/NY overlap.
Use Tokyo mainly for USDJPY context and range structure.
Use Tokyo mainly for USDJPY context and range structure.
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